Beef Stew  
 

Cooking Ingredients

500g Stewing Beef

Flour (1tbsp)

Paprika (1 tsp)

x1 Large Onion

x2 Carrots

Garlic (x2 cloves)

x1 Tin Chopped Tomatoes

Beef stock cube (1)

Oil (to fry)

Directions

Serves 3-4 | Prep time: 10m Cooking time: 90m | 311 calories & 12.5g fat p/serving

For possibly the easiest Beef Stew, check out this recipe that takes literally minutes to prepare!

  1. Roughly chop the Onion and Carrots, and finely chop the Garlic. Add to a pan along with the Beef, Paprika, Flour and some Oil.
  2. Fry the ingredients until the Beef is browned.
  3. Now add the Tinned Tomatoes and Stock Cube to the pan, stir the contents, and if needed, pour in some water so the Beef Stew is just covered.
  4. Allow the Stew to simmer for 1 hour 30 minutes with the lid on.
  5. Remove the lid and stir. If the sauce needs thickening, allow to stew with the lid off, or, mix some Flour with water (to make a paste) and stir into the pan.

To make life even easier, you can also make this beef stew in the slow cooker. Check out our slow cooking conversion table. for the timings.

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This Beef Stew has the following ingredients in. Click an ingredient to see more FitBrits recipes containing that ingredient...

Beef Carrot Flour Garlic Oil Onion Oxo Paprika